Exercise and Fitness and Dancing

RED's Wellness Coaching

What is RED’s Wellness Coaching? RED’s encourages people to take time out for themselves, not only for fitness and nutrition, but overall wellness as well! RED’s will be running 45minute resistance & cardio based circuits where you can have fun with friends, family and colleagues, while listening to a great playlist’.


Term 1 2020 dates: Thurs 20 Feb to Thurs 26 March (6 weeks)

Time: 11.45am - 12.30pm (45 minutes)

Cost: $123

Member cost: $118

Term 2 2020 dates: TBA

This class will continue in Term 2 if there is sufficient interest

Click here to enrol in this class.

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