Health and wellbeing

Harmony Tai Chi Centre classes

Suitable for all ages and fitness levels. Some of the many benefits are increased muscle tone, bone density, focus, memory, balance, circulation, flexibility, vitality, stamina, endurance and can assist in treating arthritis, diabetes, blood pressure, heart disease, back, shoulder and neck, sleep and weight problems.

MONDAY LUNCHTIMES

Terms 3 & 4

Time: 1.00pm - 2.00pm (1 hour*)

Full Fee: $20 per class / 1 term in advance (10 weeks) $180

Concession: $17 per class / 1 term in advance (10 weeks) $150

*Half hour option also available $12 per class

Enquiries regarding this class 0422 769 155

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