Health and wellbeing

Food Label Reading Workshop - FREE Community Education Session

This practical label reading FREE workshop will be run by an Accredited Practicing Dietitian. Find out what to look for and make informed healthy choices. Take home resources will be provided.

The workshop will cover:

- What to look for on a food label

- Which food claims can be trusted

- The recommended cut-off points for sugar, fat & salt

- How to identify different names for sugar and fat

A healthy morning tea will be provided

Registration essential on 9808 2000.

RSVP on 9808 2000 or click here to register for this session

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