A great way to get fit. Movement to music with low-impact aerobics, plus yoga stretching and pilates tummy tightening.
TUESDAY AFTERNOONS
Time: 2.00pm - 3.00pm (1 hour)
Cost: $150
Time: 2.00pm - 3.00pm (1 hour)
Cost: $150
Inspired by the dancing made famous in Indian cinema, this high energy class is fun and vibrant.
Terms 3 & 4: 10 July - 11 December
Time: 7.30pm - 8.30pm (1 hour)
Fee: $22 per class
Bookings 0402 766 461 or email This email address is being protected from spambots. You need JavaScript enabled to view it.
Be ACTIVE, feel POSITIVE... Let's TAP!
Let's TAP adult cardio fitness workouts are a total brain/body workout suitable for anyone & everyone. Experience is not required, enthusiasm & energy for life is!
Bookings call Lisa 0431 887 697 or visit www.LetsTAP.com.au
Classes are held in the Guide Hall next to our main building at 87 Eley Road.
Our experienced and popular tutor Stephen WON "Instructor of the Year" at the 2018 Australian Line Dancing Awards in Tamworth!
Dance to popular music whilst getting fit - suitable for beginners to intermediates.
PLEASE NOTE: These classes are conducted in the Guide Hall next to our main building at 87 Eley Road
Day: Every Thursday (during Victorian school terms)
Time: 7.00pm - 9.00pm
Cost: $15 per session
Term 1: 2 Feb - 6 April
Term 2: 27 April - 22 June
NEW!!
Dance to popular music whilst getting fit at Stephen's classes, suitable for beginners.
Fridays 2pm - 3pm $15 per class
Term 3: 13 July - 14 Sept (10 weeks)
Click here to enrol in this class.
A physical fitness program which helps to develop strong core postural muscles to support your spine, improve your posture and increase flexibility, tone and develop strength.
WEDNESDAY EVENINGS
Time: 6.15pm - 7.15pm (1 hour)
Time: 7.30pm - 8.30pm (1 hour)
Cost: $150
Time: 6.15pm - 7.15pm (1 hour)
Time: 7.30pm - 8.30pm (1 hour)
Cost: $165
Strength training goes a long way in terms of supporting bone health, making aerobic exercise more productive, preventing injury, and facilitating healthy aging.
*Please check with your doctor before enrolling for this class.
Mon 10 Jul - 11 Sept (10 weeks)
3pm - 4pm
Cost: $150
Fri 14 July to 15 Sept (10 weeks)
9.15am - 10.15am (1 hour)
OR 10.30am - 11.30am (1 hour)
Cost: $150
Mon 2 Oct - 11 Dec (10 weeks)
3pm - 4pm
Cost: $150
Fri 6 Oct to Fri 15 Dec (11 weeks)
9.15am - 10.15am (1 hour)
OR 10.30am - 11.30am (1 hour)
Cost: $165
Heart Foundation Walking group. Great way to get fit, meet up with friends and connect with your community.
The group departs from Avenue Neighbourhood House every Wednesday at 10am. Walks are approx 45 minutes in duration. Dogs and prams are very welcome.
WEDNESDAY MORNINGS DURING SCHOOL TERMS
Cost: FREE