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Strength Training – Strong People Stay Young
March 25 @ 3:00 pm - 4:00 pm
$135![](https://theavenue.org.au/wp-content/uploads/2024/02/strength-training-events.png)
Strength training goes a long way in terms of supporting bone health, preventing injury, and facilitating healthy aging.
Mondays 3.15pm-4.15pm
Strength training goes a long way in terms of supporting bone health, preventing injury, and facilitating healthy aging.
Mondays 3.15pm-4.15pm